Explore practical health tips, the latest medical news, and expert wellness advice to help you maintain a balanced and healthy lifestyle every day.
For decades, the advice given to cancer patients was cautious: rest, recover, and don’t overexert yourself. But that thinking is undergoing a radical transformation. A groundbreaking new study has revealed...
While the world is still adapting to the post-pandemic new normal, another COVID-19 variant—NB.1.8.1—is sending waves of alarm among global health communities. The World Health Organization (WHO) says this new...
With the sun blazing overhead and temperatures soaring, our bodies crave something cool, soothing, and refreshing. But what if your summer drink could do more than just beat the heat?...
Imagine this: You’re sitting somewhere in this hot, blazing summer afternoon with the sun right above your head. You are irritated and feel that the sun might evaporate you any...
Magnesium is the mineral that regulates your blood pressure and supports muscles to keep your heart beating and your mind calm. Unless you’re one of those health freaks, the chances...
Energy drinks have always been the one-stop solution for individuals looking for a quick pick-me-up. However, now a recent study is sending out warning signals about a common component found...
Although we’ve all transitioned beyond masks and lockdowns, COVID-19 is still silently present. India recently had 164 new COVID-19 cases within a week. Although the figure appears small in comparison...
You already know about the damage a sedentary lifestyle is doing to your body, from increasing waistlines to heart problems and reduced metabolism. In a world where most of your...
With the quick pace of development in modern medicine, cancer continues to be one of the most complicated and dreaded diseases in the world. Although treatments have improved, and most...
In today’s busy lifestyles, discussions about health center around calories, protein, and sugar. But what if we informed you that an under-appreciated mineral with an abundance in everyday fruits and...
